Glow Reconnection

checklist

A FREE GUIDE TO HELP YOU FEEL LIKE YOURSELF AGAIN—IN UNDER 5 MINUTES A DAY.

I’M READY TO GLOW!


THIS ISN’T A MORNING ROUTINE. ITS A SACRED RECONNECTION. ONE THAT TAKES LESS THAN 5 MINUTES.

Inside the Glow Reconnection Checklist, you’ll receive:

  • 8 gentle, soul-nourishing practices
  • All under 5 minutes — no pressure, no perfection.
  • A PDF you can use on your phone or print at home.
  • Tools to feel grounded, held, and more like yourself again.

Whether you pick one or try them all, this is about tiny rituals that help you come home to you.